In the open letter to myself, I used a phrase twice without delving into further context.
“I remember when.”
There is power in this simple phrase and in this one, we will explain why.
The mental meditation of ‘I remember when’ changes your mental state which will then begin to change the physical.
I’ll use myself as the example.
In one of my medications on this I said the following:
I remember when nobody read your writing.
I remember when you had 8 paid subscribers.
I remember when you were out of coaching for 4 years because nobody wanted to touch you.
I remember when you made 1000 bucks on the internet selling writing, courses and books.
Just like when an old person hasn’t seen you in 20 years and they say, “I remember when you were just this tall and were shitting your pants.”
This statement means that you are no longer that person doing those things. Their concept of who you were changed because you changed states.
You don’t need your long-lost grandad to use this tool to your advantage. You can use it on yourself. By yourself.
Don’t just believe me, test it and see.